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Practical guides, planners, and courses to take your practice beyond the blog. Instant download, no subscription required.
Best Seller 30-Day Yoga Sadhana Planner (PDF)
A printable daily planner designed to help you build a consistent morning yoga and meditation practice in 30 days.
$12
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New Dosha Discovery Guide + Meal Plan (PDF)
Identify your Ayurvedic body type (Vata, Pitta, Kapha) and receive a 7-day seasonal meal plan built around it.
$19
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Beginner Pranayama Course (Video)
7 breathing techniques taught step-by-step in short video lessons. Perfect for complete beginners.
$39
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Seasonal Ayurveda Cleanse Kit (PDF Bundle)
A complete 7-day gentle Ayurvedic cleanse: daily schedule, grocery list, recipes, and journaling prompts.
$29
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Yoga Nidra Audio Pack (MP3)
Three guided Yoga Nidra (yogic sleep) sessions: 20 min, 35 min, and 45 min. Sleep better tonight.
$19
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